Want stunting advice and tips for cheerleading or gymnastics? Then you’ve come to the right place! Check out all of Omni Blog’s how-to articles on stunts and tumbling. We’ll walk you through the basics, from simple cheerleading motions and jumps, like toe touches, to advanced tumbling, like handsprings.
A cheerleader’s motions are the backbone of her ability. It’s great, and super fun, to be able to do amazing cheerleading jumps, twist and flip your way through tumbling passes and fly high during stunt tricks, but you have to have the technique too! Most moves in cheerleading are an extension of a basic move, so it is always good to learn through progression, starting with the basics.